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HOW TO LOWER HIGH BLOOD CREATININE LEVELS?




About 2 months ago

What is creatinine?

creatinine  is the waste product, produce in muscle. It is a breakdown product of creatine phosphate. About 2% of your body's creatine is converted to creatinine  daily and transported to the kidneys via the bloodstream. And your kidneys filter out most of the creatinine  and the eliminate from your body via urine.

 

Normal range of creatinine

0.6-1.2 mg/dl in adult men

0.5-1.1 mg/dl in adult female

0.2 mg/dl  in infant

1.8-1.9 mg/dl in individual with only one kidney

 

 

 

What happens when the creatinine levels is too much high?

Symptoms


Shortness of breath

Nausea

Vomiting

Dry sking

Headaches

Loss of appitite

Weight loss

 

Why are creatine levels checked

 

 

 

Because kidney maintain the creatine level in boold so increase the creatinine level its indicates the kidney disease.

 

 

What cause high creatinine levels?

High creatinine levels can also occur as a result of consuming a lot of protine or doing heavy exercise.

if your creatinine levels is high, it may be sign that your kidney are not properly working.

 

certain disease can also affect the kidney and could lead to high creatinine levels. These are

 

Diabetise

Gout

Blood loss

Autoimmune disorders

Muscular dystrophy

 

 

Diagnosis

  1. Blood urea nitrogen test- this test checks the functioning  of your kidney by the measuring amount of urea nitrogen in your blood. too much or too little of urea nitrogen often hints at kidney problems.
  2. Basic metabolic panel test -this test is combination of  tests that assess the important body functions.
  3. Comprehensive metabolic panel test- this test is an ordered panel of 14 tests, which gives your doctor important information regarding the health of your kidneys, liver, electrolyte and acid/base blance , etc.

These are some common test to diagnose high blood creatinine levels. 

 

 

Diet for lower creatinine

 

Reducing protine intake

Increasing dietary fiber

Reducing water intak

Avoid vigorous exercise

 

 How to lower high creatinine levels by naturally

 

Green tea

Apple

Pineapple

Ginger

Garlic

Coconut water

Baking soda

 


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